2015/10/30

How to avoid cold and flu?


Fall is already in, the same as awful weather and germs. Do you know how to aviod bad cold?





Stay away

Keep your distance from people displaying symptoms like sneezing and coughing.


Go to bed

As if getting enough sleep on a normal basis isn't hard enough, you need more when you're feeling under the weather.


Work out

Working out regularly enhances immune function.


Every time you shake someones hand, wash yours

Running lots of water over your hands will dilute any germs and send them down the drain.

No comments:

Post a Comment